September 14, 2018
This week, I had the pleasure of attending a nutrition and media training at The Dairy Alliance in Atlanta. I loved spending time with my fellow foodie dietitians and chefs and learning more about dairy. Plus, I had the awesome opportunity to train with media and communications coach and guru, Teri Goudie.
First, let me say we LOVE dairy in my house. My kids drink milk with most meals and down a cup of yogurt like it’s going out of style. I love milk in my beloved latte or tea, snack on cheese and happily add yogurt to my morning smoothies. And while my husband prefers almond milk in his cereal, he’ll never turn down cheese on his pizza or some of his other favorite dishes.
Whether you like dairy as much as we do or are confused about whether you should include it in your diet, here are some things you may not know about dairy.
PLEASE SHARE: What are your favorite ways to enjoy dairy? Please share. I’d love to hear from you!
Disclosure: The Dairy Alliance paid for my travel, hotel and meals in Atlanta, Georgia to learn about dairy nutrition and advanced media training. They did not compensate me to write this post and all opinions expressed here are my own.