These bowls might trendy, but they are loaded with antioxidants and other powerful nutrients! Beware that some pre-made or restaurant acai bowls can be super-high in calories and added sugars, so whip up your own at home in a matter of minutes! Perfect for breakfast, snack or even a light lunch.
Easy Acai Bowls
Whip up these trendy nutrient-rich acai bowls in minutes!
1cupfrozen acai puree, slightly thawed under running warm water
1/4cupmilk of choice, kefir or unsweetened coconut water
1/2cupfrozen or fresh berries or other fruits of choice
1cupbaby spinach or baby kale
Toppings of choice: sliced strawberries or other berries, sliced banana, unsweetened shredded coconut or coconut flakes, chia seeds, nut butter, walnuts or other nuts, ground flax seeds, cacao nibs, low-sugar granola
Place acai, liquid of choice, banana, berries or other fruit and greens in a high-speed blender. Blend until smooth, thick and not lumpy. Divide and serve in two bowls, with desired toppings. Enjoy for breakfast, lunch or snack.