Temperatures are still warm here in NC, but it feels like fall, with the return to weekday routines and a renewed focus on family meals and feeding kids healthfully. It’s no surprise then that September is Fruit & Veggies More Matter Month AND Childhood Obesity...
This week, I had the pleasure of attending a nutrition and media training at The Dairy Alliance in Atlanta. I loved spending time with my fellow foodie dietitians and chefs and learning more about dairy. Plus, I had the awesome opportunity to train with media and...
Welcome to Smart Mouth Nutrition! We're so glad you stopped by! We realize that healthy eating can sometimes be confusing and feel overwhelming, but it doesn't have to. We believe that healthy eating can be simple, tasty and smart... if you have the right information...