These Fruit & Pepita Chocolate Sqaures make an elegant dessert. To make these nut-free and allergen-friendly, I use dark chocolate that is free from Top 8 allergens, like Enjoy Life. Plus, this easy-to-make dessert provides a healthy dose of antioxidants and other...
This Nut & Seed Granola is rich in protein, dietary fiber, vitamin E and phytonutrients and low in sugar. Top with berries and serve with your favorite milk or yogurt. Nut & Seed Granola This protein-rich Nut & Seed Granola cooks up quickly and...
Making your own vegetable soup doesn't get much simpler than this Quick Vegetable Soup recipe. Thanks to frozen vegetables, garlic and basil and canned beans and tomatoes, this soup comes together in minutes for a nourishing and quick meal. Loaded with antioxidants,...
January is National Fiber Month and what better way to celebrate fiber than with easy overnight oats? So, you might wonder... why would anyone celebrate fiber? Well, I can think of lots of reasons, really. What and where is fiber Unlike macronutrients (carbohydrate,...
January is National Soup Month, so I'm sharing one of my favorite soup recipes... Quinoa-Vegetable Soup. It's warming, delicious and chock full of beneficial nutrients. Vegetable-Quinoa Soup Benefits of Soup I am definitely a cool weather person and I'm convinced one...
It's a new year, and one of my goals for 2019 is to experiment with new recipes and new ingredients. So, I was excited to see this month's Recipe ReDux challenge theme: New Year, New Ingredient: Introduce us a ‘new’ (or new-to-you) ingredient you’ve discovered...
Tomorrow is #NationalNoodleDay and this One Pot Mediterranean Linguine will make your family smile and your weeknights easier. Noodles are a go-to staple in my house, especially for weeknight dinners. Everyone likes them, they go with just about anything and they make...
It's National Taco Day! I know... many people are probably rejoicing (including my sister-in-law who LOVES tacos!). If you're looking for an easy chicken tacos recipe, try my Crockpot Salsa Verde Chicken Tacos. This dish is so easy it almost cooks itself. Happy Taco...
I don't know about your house, but mornings can get a little hectic around here. I'm usually throwing in the kids' refrigerated lunch items, my husband is rushing out the door and the kids are taking their sweet time getting dressed. Sometimes the kids have time to...