Smart Mouth Nutrition Recipes
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New surreality + comforting granola bar recipe
Yesterday was hard. We're all feeling it... the new surreality of living in crazy coronavirus times. Hunkering down at home, spending lots of time with those in our home, trying to navigate this new space of being in each other's space. Every. Single. Day. I am keenly...
Chocolate-Quinoa Granola Bars
Chocolate-Quinoa Granola Bars These granola bars are easy to make and nourishing. 3 cups old-fashioned rolled oats1 cup quinoa flakes ((or toasted quinoa or steel cut oats))1/4 cup whole wheat flour ((use almond or coconut flour to make gluten-free))1/4 cup roasted...
Easy Air Fryer Latkes
If you love latkes but loathe the mess (and fried smell!) that goes with making them, this Air Fryer recipe is for you! To make potato pancakes simple and do-able for a weeknight side dish, I used prepackaged shredded potato (either refrigerated or thawed frozen works...
Easy Baked Sufganiyot
These little donuts are a delicious and healthful twist on the traditional fried Hanukkah jelly doughnut. While they take a little time to rise, the hands-on and cook times are quick. Happy holidays! Easy Baked Sufganiyot These easy and delicious jelly donuts...
Cranberry-Ginger Kefir Bread
This Cranberry-Ginger Kefir bread makes a delicious Fall breakfast, and pairs perfectly with a cup of tea or coffee. Plus, this bread is brimming with nutrient superstars, like cranberries, whole grains and kefir. Cranberry-Ginger Kefir Bread New twist on cranberry...
Back-to-School Super Snacks
This week is back-to-school for my grade school kiddos. One was excited to go back, the other not so much. I, on the other hand, am experiencing a whole range of emotions, including a wee bit of indigestion thinking about how to fit homework, snack, soccer practice...
Dark Chocolate Tahini Truffles
These Dark Chocolate Tahini Truffles are easy-to-make and rich in antioxidants. Plus, they make an elegant dessert or an indulgent casual treat. Dark Chocolate Tahini Truffles These Dark Chocolate Tahini Truffles are rich in antioxidants and make an elegant...
Mediterranean Hummus Pizza
This Mediterranean Hummus Pizza combines delicious Mediterranean flavors and convenience to make a nutritious and easy-to-make pizza lunch. You can easily halve the ingredients to make one pizza. Bon appetit! Mediterranean Hummus Pizza This easy-to-make pizza combines...
Overnight Oats
Overnight Oats Make these overnight oats for a delicious and whole grain on-the-go breakfast! 1/2 cup rolled oats1/2 cup milk (dairy, nut or other)1/4 cup plain Greek yogurt1/2 tsp. vanilla extract1/2 tsp. chia seeds1/4 tsp. ground cinnamon Combine in a mason...
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