Eating Right
Health Benefits of Peanut Butter

Health Benefits of Peanut Butter

November is full of so many tasty foods. And while peanut butter may not come to mind as a November food, it is National Peanut Butter Lover's Month. Peanut butter, as American as… Well, actually the Aztecs ate a mashed peanut paste. Fast-forward to the late 1880’s...

Health Benefits of Rosh Hashanah Foods

Health Benefits of Rosh Hashanah Foods

Rosh Hashanah starts tomorrow, marking the beginning of the Jewish New Year. It's a celebration commemorating the creation of the world, a time of intense introspection and an opportunity to make ourselves--and our world--even better in the year ahead. Personally, I...

Cooking with Kefir + Recipe for Cranberry Bread

Cooking with Kefir + Recipe for Cranberry Bread

Last week, I attended an invitation-only wellness product launch for Lifeway's new plant-based probiotic drinks, Plantiful. Alongside a handful of lifestyle and food bloggers, we did some Pilates, tried the new Plantiful drink, ate a delicious breakfast and heard from...

Fall inspiration: Blog Brulee

Fall inspiration: Blog Brulee

It's. Already. Thanksgiving. Seriously, I don't know how this happened. It seems like just yesterday my kids started back to school, and now I'm planning the Thanksgiving menu. Yes, the holidays always do sneak up, but this year has seemed extraordinarily crazy... and...

Pin It on Pinterest